SoniCreate soundbaths and Sound Experiences
Soundbaths and Therapeutic Sound Experiences in Gloucestershire & Herefordshire.
Hi, I’m Amabel, sound therapist and creative health advocate. Through the transformative power of sound, I create immersive soundbath experiences. With over 30 years’ experience, I offer group sessions using high quality instruments played with sensitivity and care.
Trusted by:
NHS • National Star College • Oak House Nursery • GP Social Prescribers • Arts, Health, Social Care & Voluntary Sector Organisations
WHAT IS A SOUNDBATH?
A sound bath is an experience where instruments such as gongs, Himalayan and crystal bowls and chimes are played to create layers of sound. People may experience relaxation, reflection or a release, although everyone’s experience is different. Each session is thoughtfully shaped and offered as a bespoke experience for those taking part.
‘This was brilliant, My body felt soothed, very relaxed and peaceful. Time evaporated, stress melted away and colours washed through me‘
TRAINED
I hold a deep and longstanding relationship with sound. Having trained with the British Academy of Sound Therapy (BAST) and studied Further Gongmastery: the way of the gong (CMA) with Aiden McIntyre and Tim Byford. With an MA (Dist) in Arts, Health and Wellbeing, I also lead transformative group work, community and workplace wellbeing sessions, and contribute to strategy and research across Creative Health. I am a member of The International Therapeutic Sound Association (ITSA), committed to its Code of Ethics and Best Practice Conduct, and I hold Complementary and Alternative Medicine (CAM) practitioner insurance.
INTENTION
By attending my sound sessions, you offer yourself time and space to pause, release stress and tension. No previous experience is needed, participants usually lie down or sit comfortably while the sounds unfold. Together we’ll create a warm, nurturing sonic space where you can fully immerse yourself in the vibrations of gongs, singing bowls, drums, and therapeutic percussion. With gentle guidance, you’re safely invited to experience profound peace, renewal, and resonance.
‘Each sound helped me to relax, feeling like it was gently washing away stress and bringing me back to a place of calm and clarity.’